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FUN IN THE ROCKET CITY

Fit4Mom: Free Workout

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FIT4MOM has been supporting moms in Madison & Huntsville since August 2016. Come join them at Bridge Street for a… Read More

FIT4MOM has been supporting moms in Madison & Huntsville since August 2016. Come join them at Bridge Street for a FREE family-friendly workout to celebrate their 6th birthday!

 

 

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FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. All of our programs were created by moms for moms to provide Strength in Motherhood®.

 

The FREE class is Saturday, August 20. You’ll enjoy a fun take on their signature class – Stroller Strides. Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration. You’ll leave class feeling connected, successful and energized!

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